Friday, July 20, 2012

Beware: Most Common Disease In Women

Disease in women
Disease in Women
Women are so susceptible to various diseases. However, there are some common diseases that typically need to watch out for most women. What are they?

Dealing with health issues do need to be prioritized, especially women who have more complex health problems. Here are five issues that often affects women's health.


Liver disease

Liver disease is responsible for about 29 percent of deaths in women (according to the Centers for Disease Control and Prevention United States). Rate is quite high, especially because the signs and symptoms of the disease is misdiagnosed in female patients (studies began to show that the symptoms of heart disease different in women than men). Liver disease is usually caused by obesity, stress, diabetes, high blood pressure, and high cholesterol. If not treated, the disease can lead to heart attacks and strokes.


Breast Cancer

Responsible for 1 percent of deaths in women worldwide. Breast cancer is a serious problem that affects every woman. Recent research shows that doctors are getting better at treating the disease, but the number of infected women is also increasing. Most breast cancers are caused by lifestyle factors. Nowadays many women delay marriage, postpone having children, do not even want to have children, overweight and stress.


Polycystic Ovarian Syndrome (PCOS)

Affect 10 percent of women of reproductive age. This condition causes the formation of small cysts in the ovaries during ovulation. These cysts can interfere, causing pain, infection, damage the uterus, and female fertility. Women with PCOS are also more susceptible to weight gain, abnormal periods, acne and excess hair growth.


Osteoporosis

Osteoporosis threatens men and women, but more threatening women's health. Osteopororis affect bone strength and flexibility, can cause fractures in the future. The disease is caused by age, race (Caucasian and Asia have the highest risk of developing the disease), the consumption of foods low in calcium or vitamin D, cigarette smoking, and excessive alcohol consumption. However, osteoporosis can be prevented.


Depression

This disease affects approximately 50 percent more women than men. Depression mainly occurs due to hormonal changes (eg, postpartum depression that developed post-pregnancy) or lifestyle factors (feeling detached from loved ones, family history of disease, or drug abuse). Depression can also be triggered by a stressful life, child abuse, or ignored.(-nina-)

Tuesday, July 17, 2012

Choosing The Right Cosmetic For Your Skin Type

Cosmetics for skin
Cosmetics for skin
Each person has a unique skin, so does the face of each person has different characteristics that should be considered when choosing cosmetics.

The right cosmetic choice is essential to creating a fresh and natural look. The right cosmetics will also prevent allergies such as rash, itching, and acne.

If you are disappointed when eye shadow faded before lunch or your foundation looks lined, It is important to understand the characteristics of the skin before buying cosmetics.

Here are some tips to help you find the best cosmetics :

Avoid cosmetics that are make your skin dry or irritate.

  • Each skin type will react differently to different types of cosmetics. Even if a brand eye shadow suitable for you , lipstick of the same brand may not be suitable. This is because the type of skin of the eyelids may be very different from the type of skin on your lips.
  • When you are choosing cosmetics such as foundation, for example, avoid cosmetics that are make the skin dry and peel. Unfortunately, you may have to try several products to get a product that actually fit.
  • Another issue to note is that you may experience allergic skin when using cosmetics that have normally wear. You may be forced to seek alternative brands. Skin characteristics can change significantly, forcing changes in types of cosmetics.


Consider your skin color when choosing cosmetics.
  • Choosing the wrong color, too light or too dark will make the cosmetics less attractive. Choose cosmetics that matches your skin color.
  • Foundation, eye shadow and dark eyeliner would be suitable for those with brown or olive skin tones. On the other hand, if you have pale skin, you should choose lighter shades. Cosmetics should reinforce rather than compete with the color of skin.

Buy a quality product
  • Quality cosmetics may not be too friendly with the pocket. But cheap cosmetics or low quality potentially give a bigger problem.
  • Cosmetics with low quality do not appear together with the face giving the impression you are wearing a mask or plastic coating.
  • Look for quality cosmetics. If you are good at choosing, quality cosmetic should not make your pocket collapsed.
(-nina-)

Thursday, July 12, 2012

How To Get A Man In 30 Days (PART 3)


Get a men
Get a men
This is the last part of the article "How To Get A Man In 30 Days", if you have not read the previous article, you can see it here and here.

21. Tag all the new friends you meet at a cocktail party on Facebook photo upload. A funny caption will make new friends will remember who you are, and make it easier for new friends you invite him to go.

22. Coordinate happy hour with work friends are sexy, and made a deal to bring him and his friends on the show.

23. Accidentally collided with an attractive man when you are in a shopping center. After that, do not forget to apologize and start small talk. Physical contact during the "crash" that will make her feel closer to you.

24. Okay .. No matter that ideas can intimidate you, try to show the "rock star" within you and go out with the show. Tonight, try to find a local band performing in your city. If there is no funny guy in the audience, you can at least get a hottie Facebook guitarist's band.

26. Men's store can also be a storehouse to find a number of men. When you find a guy pulled in there, try to take a T-shirt and ask him, "Excuse me, I'm looking for a birthday present for ya brother. Do you think this dress is good? "


25. Get the attention of a man in an interesting way-try sending him fries or buy him a drink.

26. Men's store can also be a storehouse you find a number of men. When you find a guy pulled in there, try to take a T-shirt and ask him, "Excuse me, I'm looking for a birthday present for ya brother. Do you think this dress is not good? "

27. At this point, you are a pro to have a conversation with a new man. So, do not forget to take a further step is to put your phone number today.

28. Challenge yourself to give your business card to a sexy stranger and ask him to call you.

29. Try it, to build up the courage to talk to a guy you estimate - for example, a man who works on the same building with you - and exchanged phone numbers.

30. Congrats dear! Thanks to your efforts to be fearless for 30 days, now you just choose who the lucky guy who gets a chance to hang out with you. Good luck!

(nina)

Wednesday, July 11, 2012

How To Get A Man In 30 Days (PART 2)

Get a man
Get a man
This is a continuation of my writing before, if you have not read the previous article, you can read here

  1. Talk to at least three men that you think is interesting in the place where you are visiting. for example, started a brief conversation with the man in the elevator, it can improve your flirting skills.
  2. Now, you must provide responses from your friends know that you're looking for a partner. Ask the telephone number of a few men who they recommend for you.
  3. Still remember the guy at the gym? Next time when you meet each other, do not forget to say hello as if you and he are old friends. There are studies that show that men are more attracted to women who are familiar with him.
  4. Why do you not try to ride on Sunday morning? When you find your target, try to make small talk to ask on bicycling a fun place to visit, or the best repair shop in your city. With a common hobby, he certainly will be interested in you.
  5. If you meet someone who is handsome in the organization that you just entered a few days ago, try to call him back and say that you want to meet to discuss the affairs of the organization. Feeling too seriously? After the meeting, try to get him to enjoy a cup of coffee.
  6. Go to the bar when the holiday. Following a weekend party will make you more fortunate to find a lot of men.
  7. Now, you certainly get a response reply on Facebook from your past love. If so, express that you want to meet him. If he does not, send a message to your others past love.
  8. Wherever you are, at the mall, at the club or at the gym, think of yourself as a friend who understands his hobby. When your target man is open about her favorite hobby, saying, "Well, apparently you also like it, sometime we should do it together."
  9. Make the cocktail party, invite your friends. Invite each guest to bring at least one new person. And do not forget the friends they are invite should look hot  and charming :) ! Even if you do not find any targets there, new friends will expand your social circle, and through them then you can just find the guy you're looking for it.
  10. On the way home from work, stop at a place you've never visited before - like a coffee shop - and start watching hot men there. If you find the right one, of course, much easier to move around in a neighborhood where no one knows you.
To be Continue to part III

(-nina-)

Tuesday, July 10, 2012

How To Get A Man In 30 Days (PART 1)

Get a man
Get a man
For those of you who have single status, try reading this article. Just in case you get bored with that status, follow the following tip. And in a month you can be close, and even get your dream man!

  1. Rather than wait, ask your friends if they have friends or relatives male single status. Too aggressive may seem not elegant, but at least you can be sure the guy they recommended was not a bastard or mmm ... serial killer.
  2. Repeat the following spells when you want to approach a target man: "Nothing to lose." Yes, it sounds cliche. But a person's who have fearless personality, always managed to make her look attractive in the eyes of men.
  3. Enhance your appearance when walking. Give pose while walking, then take a look at your target man with tapering eyelashes and smiled. Pose like this shows that you are available and they will no doubt approach you.
  4. Men tend to be intimidated by a bunch of women. So, just go to the bar with two friends only. If you find a guy you like, stay away from your friends, and watch the room where you are. When your eyes collide with her eyes, do not look away. That way you have given him the opportunity to invite you to become acquainted.
  5. Now that you've mastered how to attract men with body language. Now scatter more widely your charm by giving a smile to every attractive man you meet.
  6. Take a kickboxing class or lifting weights at the gym. Arrive early so you can get a seat with a man with sculpted muscles and wondered about the practice.
  7. You know there is a reunion at your school ? Do not forget to register yourself immediately. Who knew the man during school has grown into a very attractive man.
  8. Instead of eating lunch in the room - you will not find him on your desk right? - Try to find the place crowded with people eating. When you find your target man is sitting alone, try to sit next to him and start commenting about the food he eats and how he eats alone.
  9. Join a group where the ratio of men more than women. Sports clubs could be an option. You are not the sporty type? Try to volunteer at a community organization or hobby, it can be an attractive option.
  10. Being a stalker to your ex on Facebook should quits now. Rather than waste time on the past, you should use it to make friends you'll ever love during school. Send a message that you do not accidentally find Facebook hers and try to ask news about him now.
To be continue

(-nina-)

Thursday, July 5, 2012

Charming Lips with Orange Lipstick

Orange lipstick
Orange lipstick
Orange can make your lips charming. Try this makeup.

Sensual
Dark skin will be more exotic with orange lips. A little touch of gold in the middle of the lip gloss will make your lips look full and seductive look.


Tips
  • Customize eye makeup with soft golden color, then blend on lids for makeup effects look modern on dark skin.
  • When you are wearing a golden color eye makeup, avoid adding bronzer, as it would seem ludicrous. Should skin tones remain matte skin with a wash of colored powder.

Fresh
Smear of orange-coated pale gloss clear is the practical solution to make simple makeup look young and modern.

Tips
  • Orange lips will be 'out' when combined with finishing shimmer powder to highlight the healthy, glowing skin luster.
  • The eye should be firm and looks open so energetic impression look up to. Framing the eyes with black eyeliner or non-metallic to 'open' the eye while giving the impression of illuminating.

Glamour
Frosty orange color most appropriate to display glamorous result of makeup. Put a little air-glitter lip gloss to make it increasingly lavish. Minimize the use of light colors on the eyes and cheeks. Let the lips be the focus of your glamour at the party.

Tips
  • Using frosty lipstick should neat and be smeared careful. Always frame the previous lip liner and apply lipstick with a lip brush.
  • Are still less? Add a little blush metallic colors to add to the impression of sparkling lips.
(-nina-)

Monday, July 2, 2012

Little Mistake That Can Ruin Long Distance Relationship

Long Distance Relationship
Long Distance Relationship
Before deciding to run a long distance relationship, you have to understand what should, and should not be done to save the relationship. Because even if you have been turned upside down to maintain a relationship in order to stay happily-ever-after, sometimes "pebbles" that led to the little quarrels still happen. What are counts as "pebbles"? Read this article.


Too much complaining
As an independent woman, you must be used to solve the problem yourself and minimize a complaint. I understand, when the frequency of communication with him is starting rare, you have a great tendency to be frequently complained to him; starting looking for him all the time to get angry. Well, you are not prohibited to do so. But you are prohibited if the portion that exceeds the limit, because after a long time he will felt frustrated and tired of listening to you.

Forgot To Notify
You do not often met, the phone only once a day. In this connection, you are required to work harder? It really is. Always update your daily life to him. Do not forget to notify, then the mood that has been maintained since the morning was shattered. Worse yet, when you try to explain the reasons why you forgot informs, that he even accuse you're practicing writing.

Lie
And you know dear, decided to cover something from him it will bring a lot of trouble later. He became even more difficult to believe in you, easily suspicious, or even worst ... started taking lied too.

Over Protective
You'll want to foster a sense of mutual trust in one another. It became the key to success when undergo a long distance relationship. Because without it, the same as foster a sense of overprotected into your relationship that is clearly open an opportunities the quarrels occurred.

(-nina-)
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