Thursday, November 7, 2013

Food For The Skin

Foods That Make Skin Healthy

Food for the Skin
Your skin is an important organ of the body in addition for the beauty, skin is important to protect our body from environmental factors such as viruses, bacteria, some of the chemicals, and temperature changes. Skin also contains melanin pigment which protects the skin against ultraviolet rays from the sun. To maintain healthy skin was needed, and quite heavy. Well, to protect the skin and maintain the freshness of your skin there are some foods that can be a sources nutrients for the skin to ease you maintain healthy skin.

1. Vegetables and Fruits
Vegetables and fruits are an important food for health of your skin.
Related Posts Plugin for WordPress, Blogger...